At Stonewall Performance we develop athletes, teams and communities through sport. We offer coaching and consulting services in:

Athletic Conditioning

  • Athletic Development
  • Strength and Conditioning
  • Competitive Swimming
  • Online Personal Training
  • Group Fitness

Sport Psychology

  • Team Development
  • Cognitive Training Skills
  • Mental Performance Skills
  • Building Group Cohesion
  • Motivational Climate

Diversity in Sport

  • Organizational Development
  • Transformational Leadership
  • DEI Training and Workshop
  • LGBTQ Athletes and Teams
  • SDL Certification Program

We train


Not Aesthetics

Working with us, you can expect:

Every training plan and session is built around the needs of each athlete. Everything is adaptable and customized for your team.

Qualified Professional
12 years of coaching experience backed by education and certifications from industry leading universities and organizations.

One on one communication with your coach via Zoom or in person based on your program. Athletes can ask questions when needed.