At Stonewall Performance we develop athletes, teams and communities through sport. We offer coaching and consulting services in:
- Athletic Development
- Strength and Conditioning
- Competitive Swimming
- Online Personal Training
- Group Fitness
- Team Development
- Cognitive Training Skills
- Mental Performance Skills
- Building Group Cohesion
- Motivational Climate
Working with us, you can expect:
Every training plan and session is built around the needs of each athlete. Everything is adaptable and customized for your team.
12 years of coaching experience backed by education and certifications from industry leading universities and organizations.
One on one communication with your coach via Zoom or in person based on your program. Athletes can ask questions when needed.