Emotional Regulation Strategies for Endurance Sport Athletes

Endurance sports are some of the most challenging and brutal physical activities that humans can take part in. Yet, for these same reasons they also endure as one of the most popular challenges that people take on. From the elite level all the way to the beginner, endurance sports include events like marathon running, open … Continue reading Emotional Regulation Strategies for Endurance Sport Athletes

Participation. Inclusion. Personal Best? Four Considerations in Developing Athletes within Inclusive Sports

By Dirk Smith, MSc, CSCS, SDL (He/Him) The Gay Games are built upon three tenants, participation, inclusion and personal best. Inclusive grassroots sport has evolved from this established foundation and has made great strides in creating a sport space is built upon participation and inclusion but clubs and teams are often lacking in the athletic … Continue reading Participation. Inclusion. Personal Best? Four Considerations in Developing Athletes within Inclusive Sports