By David Smith, M.Sc., CSCS., SDL (He/Him) + Art by Bandcamp Exercise Psychology co-exists as a separate by complementary component within our field of Sport Psychology. However, unlike sport psychology, exercise psychology focuses less on performance and more on motivation to develop and maintain consistent exercise and physical activity behaviors. Furthermoe, exercise psychology works more … Continue reading Exercise Gaming as a Mental Health Intervention, Exercise Psychology and Dance Dance Revolution
Mental Health, Wellbeing, Participation, and Performance in Sport
By David Smith, M.Sc., CSCS., SDL (He/Him) World Mental Health Day is recognized every October 10th toward raising awareness on mental health and help mobilize efforts to support mental health. This is important for overcoming social stigmas surrounding mental health to ensure that everybody is able to develop knowledge and awareness surrounding issues affecting mental … Continue reading Mental Health, Wellbeing, Participation, and Performance in Sport
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