By David Smith “Everybody has a plan until they get punched in the face.” – Mike Tyson This famous quote really hit me hard, not as hard as a punch in the face but almost so when it comes to the very foundation of what we consider “performance” within sport. Athletes will spend hours upon … Continue reading Improvise Your Way to High Performance in Sport and Life
Dumb Jocks and Theater Geeks Unite! Sport Psychology in the Performing Arts
By David Smith, M.Sc., CSCS., SDL (He/Him) What does sport have anything in common with the performing arts? I was asked as I stood at the front of a crowded room full of professors and seasoned artistic professionals looking at me. I shifted slightly as I considered the question, all eyes on me as clearly … Continue reading Dumb Jocks and Theater Geeks Unite! Sport Psychology in the Performing Arts
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